黑豆富含异黄酮、花青素。异黄酮是一种植物性雌激素，能有效抑制乳腺癌、前列腺癌和结肠癌，对防治中老年骨质疏松也很有帮助。黑豆还含有丰富的抗氧化剂──维生素E，能清除体内的自由基，减少皮肤皱纹，达到养颜美容、保持青春的目的。
Selenium which mainly found in black beans helps detoxify some cancer-causing compounds in the body it also contribute to building and maintaining bone structure and strength. The black beans also offer a variety of phytonutrients which possess antioxidant properties that helps maintain skin health and anti-ageing.
黑豆粉可以开水冲泡，也可加入牛奶，蜂蜜，核桃仁泥等养颜美容食物冲服，是天然养颜保健品。
Black bean powder can mix with warm water, milk, honey or walnut paste to drink as natural beauty beverage.
